Eating Healthy with Local Seafood this Summer

Summertime is what most look forward to throughout the year. A mix of the warm air, the ability to be outside by the water and group cookouts of all kinds all combine for a sweet mix of summer. Whether it’s a beverage of choice in hand or a familiar cookout with friends and family, everyone has their own sense of what to look forward to during the summer months. For those on the east coast, seafood feasts are a necessity. From blue crabs to oysters to fish fries, the Chesapeake Bay area contains a plethora of diverse foods from within the sea.