Are Young Adults the Answer to Herd Immunity?
What a year 2020 was. From quarantining to social isolation and social distancing, we as a society learned a lot about avoidance and personal hygiene. From the onset of the COVID-19 pandemic, humanity was sent into a tailspin with constant information that kept us all on our toes. Leaving 2020 and entering 2021, hope was restored with the arrival of vaccines from Pfizer, Moderna, Johnson & Johnson just to name a few. Unfortunately, the vaccine rollout started out slower than imagined prompting certain populations to be granted access over others due to access to the vaccine in each state and generally low supply.
The Importance Of A Well Balanced Diet
Nutrition is very important when maintaining your physical wellbeing as well as your mental wellbeing. A balanced diet of protein, grains/starches, fruits & veggies is the simple form of how to keep your health in check and to keep your body in good shape. This March, we celebrate National Nutrition Month and in order to fully embrace the cause we will break down what exactly makes for having a balanced diet, how food groups impact your body and why junk food is terrible for your overall health.